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Essential Advice – See Appendices
CS – Case Studies on stress resolved
AA – Audit & Assurance confidence
II – Immediate Impact for calm
LS – Lasting Solution outcomesCase Studys – Stress Resolved
Category Archives: Audit & Assurance
CS2 – Relationship Breakdown
We are all individuals. These case studies are indicative of the kinds of issues that may arise. In all cases, the response is client tailored. Professional Married Couple This case involved two clients, married partners, with children. Both have good … Continue reading
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AA1 – RIGAARIS Process
Keith has been working in Stress Management for over 20 years and has evolved a straightforward process from his experience, training and research, which he terms RIGAARIS. This process sets the frame around which you and Keith will negotiate your … Continue reading
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AA2 – Stress Test (ST)
Healthy vs Unhealthy Stress? How do you handle stress and pressure? What is stopping you from progressing? How do you move from stress to success? There is a healthy level of stress, termed ‘Eustress’, that enables us to ‘get things … Continue reading
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AA3 – Emotional Needs Audit (ENA)
This is the excerpt for your very first post. Continue reading
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AA4 – Mental Wellbeing Appraisal (MWA)
The Mental MWA is a based on a well-known and researched technique** that is popular because it enables an individual to appraise their health, assess their strengths and monitor their progress. In that way MWA is responsive to your meaningful … Continue reading
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Keith Abrahams - Stress Management Consultant 