Introduction – Fast, Pragmatic, Effective Results

Executive & Career Stress is my forte. Resolving Trauma is my mission – ‘Calming, caring, & encouraging’ with an eclectic, client & solution focused approach that is fast, effective & practical, without psychobabble. Clients say ‘Keith just gets me!’

Human lives, careers & relationships can sometimes become unmanageable.  The causes, challenges and reasons may vary, but struggling alone is rarely the answer. Working with me, clients progress quickly through them

I use therapeutic coaching techniques, i.e. bringing CBT Coaching, therapy and counselling  together as a trained and qualified professional, to consult with you, to examine and resolve the roots of your mental and emotional anguish.

Clients who approach me come from different backgrounds, with the majority being self-referred executives, professionals, managers and business owners. Many others are parents and caring partners, who value my empathetic life experiences and want to lead effective lives.

The most common reasons clients seek help from me are related to stress, anxiety, depression, anger, relationship and work-related issues. Often these challenges have their roots in bereavement, loss, self-esteem and traumatic events. I can support you with a full range issues beyond that too, including addictive behaviour, phobias and sexual worries.

Some clients choose to work on their sense of purpose and meaning, which some describe as spiritual needs, whilst others see it simply as pragmatic aspect to leading an effective life.

My role is to support my clients in identifying, clarifying and understanding the root of their challenges, and then to help them get calm, agree solutions, build supporting resources and resolve their upset. In other words, we intelligently co-operate together, to get your physical, emotional and sense of purpose needs met.